Available Services

Congratulations! You've just taken the first step into a happier, healthier you. As your Intuitive Health and Wellness Coach, I will help break through your health barriers, find and eliminate what's holding you back, and help you discover what truly makes you happy so that you can live the life you are meant to live! Best of all, I do it with intention. I LISTEN to you and hear what you say without pushing any one agenda. I won't stick to any one script when working with you because I know all of us learn, teach, and absorb information differently. I let the process and my intuition guide us to find the right path for you to follow.


Join me on this journey! Click below to book your session

Health Coaching - 12 week package

Three-month health coaching package, 1 session every other week. During this time we will find out what is truly holding you back in your life from reaching optimal health. Once we identify these core negative beliefs, we'll create a new belief system and construct new avenues to reach your goals. We'll then form a sustainable health plan to transform your life so you can finally be everything you are meant to be!
- Sessions held in person (Austin), Skype, Facetime or any other face to face platform

Personal Pantry Transformation

You may think you're eating healthy, but are you really? The Personal Pantry Transformation allows you 1 hour with me to do a full inspection of your kitchen. We will look at the foods you have, make suggestions on how to improve and create a new shopping list that you can take with you on all future shopping trips.

- Book with the Personal Shopper Experience for a discount!
- Sessions held in person (Austin), Skype, Facetime or any other face to face platform

Personal Shopper Experience

Nutrition and health should be fun and easy, not stressful and difficult! These days we are faced with so many fad diets and theories, 10 brand choices for one food item, and hidden ingredients at every turn. The personal shopper experience allows you one hour to shop with me! Pick the grocery store of your choice and give me a call! We'll learn to navigate the aisles, understand food labels and shop healthy while also staying within your allowed budget.

- Book with the Personal Pantry Transformation for a discount!

- Sessions held in person (Austin), Skype, Facetime or any other face to face platform

Cooking Class

Special Event Bookings

Need an idea for a corporate event, a healthy cooking class, want to know how to find the healthiest places in town? Book me for your next event! I will break down an overwhelming subject like health and nutrition into fun activities, projects, and creative workshops. You may find a new hobby, hidden talent, or passion for health after attending one of my events!

- Sessions held in person 
- Events range from cooking classes, overall health workshops, nutrition, and diet workshops, local health and nutrition resources, exercise meetup groups, and more!

Health Consultation Discovery Call 

One hour health consultation Discovery Call. After reviewing your health history paperwork (provided after booking), we talk about the changes you would like to see in your life, help identify what's causing your bad habits, find out what your health goals are, and how we will work together to make it happen! This is a time for you to ask any questions you want about the SE Health Coaching programs and see if we are a good fit. Remember, there are no stupid questions! We are all here to learn, especially from each other.

- Sessions held in person (Austin), Skype, Facetime or any other face to face platform

Health Coaching - 24 week package

Need an extra push to get you going on your wellness journey? Don't worry, I got you! With my 24-week health coaching package, we go even deeper into areas in your life that you constantly arrive at to reach a goal, but cannot go any further. We navigate through your biggest setbacks and fears and come up with easy, scalable strategies to slowly transform your life. We learn dietary theories, exercises, breathing techniques and more to help your mind and body perform better than ever. Best of all, I'm there with you every step of the way!
- Sessions held in person (Austin), Skype, Facetime or any other face to face platform

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©2018 by Serene Earth LLC